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Self Defense Classes Sydney

Self Defense Sydney offers classes in several areas of self defense. If you have never been involved in a self defense class, then you should consider taking one. This will give you the knowledge that you need to be able to protect yourself in any situation. If you have seen what it can do to other people, their feelings, and their belongings, you don’t want to put yourself into that position. Taking a class is your best way to learn the skills necessary for you to be able to defend yourself.

How to Stay Safe

Self Defense Sydney

Two of the more popular self-defense classes are at Self Defense Sydney and at Self Defense Class Sydney. The first one is a one day class that involves both physical and verbal instruction. It is designed to teach people the basics of personal safety as well as the legal issues that may arise during an altercation. The second class is more intensive and consists of classroom and hands on training that not only teaches you the basics, but also gives you the opportunity to practice what you have learned. After both classes are complete, you will receive a certificate of completion that is needed in order to obtain a class registration certificate.

The second part of self-defense courses are practical demonstrations. In the Self Defense Sydney program, you will learn techniques such as choke holds, kicks, eye gouging, and stand up fighting. These techniques are specifically designed to put the opponent off balance and to get them to lose focus. They are all designed to put the fight directly in your favor. You can see just how easy it is to stay safe in this congested city if you take the time to enroll in a women s self defense class in Sydney.